I am Luana Marchi, a Health & Wellness Coach, Wholesome Recipe Developer and Writer. I love to inspire people to improve their health and well-being. I believe that food has an impact on our lives in so many ways, ranging from nutritional nourishment to physical, emotional, and social well-being. Our well-being is impacted by the food we consume. Through eating naturally, you can optimize your general health, manage weight, chronic diseases such as diabetes and heart disease, help prepare for pregnancy, better your athletic performance, cope with IBS, migraines, stomach issues, low energy and skin problems. My nutritional program is designed to facilitate recovery and rebuild a natural and good relationship with food. It will enhance your knowledge of health as it relates to food consumption, hydration, lifestyle and related activities to be able to make balanced decisions. It will also provide better choices related to food, becoming less vulnerable to excuses and without having to rely on fad diets. I take as a mission and passion to clarify the confusion and misunderstanding about changing your lifestyle and how to live a healthy life. Some of my certifications and specialty: Health & Wellness Coach Nutritional Therapist Gut Health Specialist Clinical Weight Loss Sports and Exercise Nutritional Advisor Naturopathy Epigenetics Specialist.